Does this sound familiar?
You're frequently overwhelmed.
You’re unclear about your daily priorities (what you’re doing and why you’re doing it).
You can’t stay focused.
At times, you find yourself turning to food, obsessing about money and relationships, or feeling hopeless about future of the planet.
You’re doing everything you were told that would make you happy and successful, your life looks great from the outside … but you never seem to arrive at contentment.
You live a full and busy life, and things are moving really fast around you. You have moments of joy and love but you’re so busy that it’s hard to fully experience them.
Your loved ones want your presence.
Your phone compels your attention.
Your work demands more of you than you care to admit.
It doesn’t have to be this way.
Imagine this instead:
A greater sense of peace and agency.
More clarity about your priorities (so you know exactly why you’re doing what you’re doing).
Rather than living on the choppy waves at the surface of your life and your newsfeed, you learn to live, work and love more deeply.
Your head becomes more like a leisurely stroll in a Mediterranean garden than a frenetic Monday in a crowded metropolis where everyone is honking their horns at the same time.
And in these precarious times, you finally transform the lessons of your poignant past and have the impact in the world you’ve always wanted.
Hi! I’m Felina Danalis.
I help individuals and organizations master resilience to stress, anxiety and trauma in order to have a more meaningful impact in the world.